Looking for ways to work faster? More efficiently? Produce better quality solutions and make it out the door quicker at the end of the day? There is no magic method to enable us to turn up the productivity, although, there certainly are things that we can do to help.
This may sound counterproductive, but take a break. If you feel burnt out or like a battery losing its power—you need to charge back up! The only way you can do this is to refresh your body and brain through brief shut-eye, the right food, and enough water. Shutting our eyes, and turning our minds off for even a few moments can allow ourselves to regain momentum—this is especially true when it comes to work that takes place on a computer, and creative work.
Take a few deep breaths. This will increase oxygen to your muscle and brain, giving you more energy. The same is true when you eat fruit. The food pyramid tells us that we are supposed to get at a 4 servings of fruit a day. Fruit is packed with antioxidants that also provide oxygen to the brain for a boost of brain activity and proper functioning.
Do something fun this weekend and grab a Charter Bus Rental Boston. Getting out and doing something different can bring us back to work with a fresh and innovative perspective. We have the best Boston Charter Bus that you can rely on to bring you back to work feeling great!
Exercise. Again, this could sound counterproductive, but have you ever heard the precautionary statement that warns people not to exercise within a few hours of bedtime? That’s because exercising releases endorphins and other hormones that can stimulate your mind and body. Don’t want people looking at you strange—do isometrics!